Mind
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- November 01, 2021
By RXBAR Team
Guilt Free Holiday Charcuterie Board
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- October 26, 2021
By RXBAR Team
Our guide for an easy Halloween costume!
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- October 05, 2021
By RXBAR Team
Pantry open. Camera ready. Shoot! Does this idea send shivers down your spine? Do you have bags of out-of-date jerky and stale crackers piled up behind those Mixed Berry RXBARs? Are you short on space and feeling like an organized kitchen is only for celebrities whose name begins with “K”? We've got you!
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- July 06, 2021
By RXBAR Team
We could all do with a little extra peas of mind here and there, which is why we are so peased to tell you that our all-new Plant Bars are made with plant-based ingredients including -- you guessed it -- peas!
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- May 20, 2021
It’s ok not to be ok…
It’s National Mental Health Awareness Month, so we figured it was a great time to chat mental health over here at Real Talk. Let’s face it, we are all touched by mental health challenges in one way or another. Whether it’s our own personal struggles or those of the people around us, it’s something that impacts us all. What’s more, mental health is a HUGE factor in our overall health, which is one of the many reasons we think National Mental Health Awareness Month deserves our attention.
And while those struggling with serious mental health issues should be under the care of a medical professional, there are definitely some everyday actions we can all take that can help us on the way to a healthy state of mind. Here are some of our faves.
#RXERCISE
Move yo body! Seriously, there are few things that can be counted on for shifting a funky mood like a good workout. And the science backs it up. A psychiatry study showed a “26% decrease in
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- April 22, 2021
Did you know that this year is the 51st Anniversary of officially celebrating Earth Day? To celebrate our love for the planet and the great outdoors, we’ve put together a few ways that you can get involved!
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- March 04, 2021
By Katie Lemons (@twist_of_lemons)
To say 2020 was sobering would be an understatement. No amount of New Year’s Eve champagne could intoxicate the reality, adversity, and uncertainty that was last year. So instead of echoing the narrative of doing more with blind and relentless optimism, I want to instead hone in on “leveling up” by… scaling back.