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Nutrition

Nutrition tips and recipes straight to you from the experts themselves. For complete RXBAR nutrition and ingredient information check out our What’s Inside page.

  1. Protein Bar Facts & Myths

    Posted: February 24, 2021
    Categories: RXercise, Nutrition
    Protein Bar Facts & Myths

    By Haylee Shelton (@hopefullnutrition)


    Fueling up is an important part of your day, but it’

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  2. 3 Simple Level Ups This R.D. Uses To Make Snack Time More Satiating & Nutritious

    Posted: February 09, 2021
    Categories: RXercise, Nutrition
    3 Simple Level Ups This R.D. Uses To Make Snack Time More Satiating & Nutritious

    By Mia Zarlengo (@gatherednutrition)

     

    As a dietitian, my philosophy is always to focus on what we can add to our diet—not worrying so much

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  3. The Benefits of a High Fiber Diet

    Posted: December 26, 2020
    Categories: RXercise, Nutrition
    The Benefits of a High Fiber Diet

    By Alex Aldeborgh, MS, RD (@daisybeet)

    Did you know that 95% of Americans don’t eat the recommended amount of dietary fiber?

    Read more
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